Thursday, July 13, 2006
I am back to update once again..
Recently..i found out something silly.One of the reasons that always cause my shoulders' muscles aches is.. because it becomes tense easily and I don't practice 'good postitions'.. and this has somehow landed me into the 'occupational hazard' group.And..and..the main cause is actually due to my sleeping postition of my neck or head..!
erm..I felt that my head was resting on a rather low postition on the pillow one night so I adjusted my head to rest on a higher level forthwith .Now..the condition seem to have improved..albeit I do experience occasional muscle aches still..
no wonder all the visits to the doctors have proven to be extra and redundant..? I even stopped bringing single periods books ever since homeroom started to ease the pain ..and i will continue doing so.
Took a nap after school this afternoon..little work to be done..felt dreary and listless..not because I was exhausted mentally or emotionally but the idea of completing work after rounds of lessons made me grim..eh..was tired too thus pushed backwards my routine a little..
I am getting facts and definations into my mind at an incremental pace..and I hope it persist..eh..attitude towards things..yeah..
I hope I will get to hear more and more speeches given by Mrs Carolin Tan for the rest of my years in PHS..
sorry for posts that come in slow and few..this is a concise and boring post..
[waiting there] 10:19:00 PM